My name is Tina
I’m a yoga, meditation and somatic movement teacher and I’m passionate about embodied pathways to abiding in our true nature, which is full of joy.
I offer you an invitation to learn the gentle art of welcoming everything that is, of softening the centre to discover the quiet and simple joy that is always there, no matter what the external circumstances of life.
Awakening is possible. May I walk with you awhile on your path and hold the space for your inner blossoming?
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Work with me
Classes
Meditation
For me, all yoga is meditation, even postural yoga is practiced meditatively. Meditation is essential. Fortunately, it needn’t be as hard as many people believe.
Somatic movement
Somatics is a word used to refer to body-work and movement studies that emphasize the felt-sense of the body. Somatic techniques are used in bodywork, psychotherapy, spiritual practices and dance.
