Blog
Intergenerational trauma: tantra yoga’s response
Posted: 26 Jan 2024
This article discusses intergeneratonal trauma, and ancestral karma.
Beyond right and wrong
Posted: 1 May 2023
This post is an analysis of a poem by Rumi, which takes us to the heart of awakening.
Law of opposites
Posted: 26 Jan 2023
Reading various ancient texts on yoga, tantra and other spiritual writings, you will come across references to opposites. Liberation we are often told is to escape the world of opposites. This article explores the practice of opposites.
Tools of meditation
Posted: 21 Aug 2022
There are many different types of meditation and they employ different tools. This article explores some of the tools of meditation used in non-dual Shaiva Tantra.
Meditations on the Breath
Posted: 21 Jul 2022
Musings on breath meditation and the possiblity of opening to Bliss
Being with Pure Sensation
Posted: 12 Jun 2022
This blogpost is about sensing the body as pure sensation before you have a thought about it.
Following the heart’s yearning
Posted: 16 Feb 2022
I have an inkling as to why you are here. No matter what your mind says the reason is, I suspect it is because your heart is yearning for something, and here you are, browsing this website.
The support of affirmative intentions
Posted: 1 Feb 2022
Goals. Everywhere you look they are recommended. Self-improvement programs, business plans, marketing plans, weight loss programs, they are all keen that we should set our goals.
Build a superhighway to wellbeing
Posted: 31 Jan 2022
You are the heart of wellbeing, equanimity and joy. Even if you think that is a totally mad statement and I obviously haven’t walked a mile in your shoes, I will stand by this